Skip to main content

24/7 Help

Assistance is available any time of the day or night. The free resources listed below connect you to trained professionals or volunteers who are available to listen to your concerns and offer insights and advice. You don’t have to be in crisis to take advantage of them.

Oz Concern Navigator

Oz Concern Navigator is a comprehensive list of campus and community resources for a variety of concerns.

National Hotlines

Local Hotlines


A safe, anonymous, online (24/7) peer community to support your mental health. FREE to all students using your Oswego email.

Service to Aid Families (SAF)

Domestic violence and sexual assault support. 24-hour hotline: 315-342-1600 or toll-free 1-877-342-7618

Counseling Services Center

Call 315-312-4416. After hours crisis line for weekends and holidays: 315-312-4416, push number 2 when prompted. A crisis counselor will speak with you immediately.

Sexual health vending machine

Located in the 24 hour room of Penfield Library, the sexual health vending machine carries internal and external condoms, dams, lubricant, finger cots, maxi pads, and tampons-all free of charge.