College brings new experiences, new challenges and plenty of change. At Oswego, taking care of yourself is part of the journey, and you don't have to figure everything out on your own.
From physical and mental health services to fitness and recreation, you'll find people, programs and resources to support your well-being and help you make the most of your Oswego experience.
Health and Well-Being
Find your routine Fitness and recreation
Move in whatever way works for you. Work out on your own, join a group fitness class, try something new or find an activity that becomes part of your routine.
Campus Recreation offers fitness facilities, equipment, classes and programs for a range of interests and experience levels, giving you plenty of ways to stay active, recharge and connect with others.
Support when you need it Counseling services
You don't have to navigate every challenge on your own. The Counseling Services Center provides confidential mental health services and resources to support students throughout their time at Oswego.
Whether you're adjusting to college, working through a difficult time or looking for support along the way, help is available.
Care right on campus Dr. Mary Walker Health Services
When you're not feeling your best, care is close by. Dr. Mary Walker Health Services provides on-campus health care and resources to support students' physical health and well-being.
Professional health-care providers are available to help with a range of medical and health needs, making it easier to get care while you're focused on college life.