Amy Bidwell

Dr. Amy Bidwell is an Associate Professor in the Department of Health Promotion and Wellness at the State University of New York at Oswego and the creator of the iTHRIVE program, a transformative, research-based initiative that helps students flourish through the science of positive psychology. With a Ph.D. in Exercise Physiology and Science Education from Syracuse University, Dr. Bidwell has spent over a decade teaching, researching, and coaching in the areas of exercise, nutrition, behavior change, and human flourishing. 

Inspired by her own transformative journey, Dr. Bidwell seamlessly weaves academic expertise with personal experience to guide others toward lasting growth. As a Certified Positive Psychology and Resilience Coach she integrates mindfulness, motivational interviewing, and strengths-based strategies to help individuals tap into their inner potential. Whether she's teaching, coaching, or writing, Dr. Bidwell's mission is clear: to help people flourish through purpose, connection, movement, and mindful living. 

Education:

Ph.D., Exercise Physiology and Science Education, Syracuse University
MS,  Exercise Physiology, Syracuse University
BS, Physical Education, SUNY at Brockport

Teaching:

• HSC 162 Thrive
• HSC 332 Essentials of Exercise Physiology
• HSC 315 Nutrition Concepts
• HSC 425 Sports Nutrition
• HSC 435 The Science of Nutrition
• HSC 512 Healthy Weight Management
• HSC 562 The Science and Application of Positive Health Coaching