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Discover Wellness employee session on Thursday to offer stress relief tips

The Employee Assistance Program (EAP) Committee will collaborate with the Discover Wellness worksite wellness program to offer SUNY Oswego employees a wellness session from 1 to 1:50 p.m. on Thursday, Oct. 29, via Zoom.

SUNY Oswego employees’ lives have changed drastically over the past months, and whether you are required to report to work at this time or working from home, it sometimes can be challenging and stressful. This session aims to help employees relieve some of their stress through everyday techniques. 

If you are interested in attending, sign up by emailing [email protected]. Anyone who signs up will receive an incentive gift.

SUNY Oswego’s Employee Assistance Program is available remotely. EAP was designed to help employees deal with the everyday issues involved in balancing work and life, as well as more serious problems. EAP services are confidential, voluntary and offered at no cost to employees and their families. For confidential assistance, employees may call 800-822-0244. 

Please contact HR with any questions by emailing [email protected]. Visit the HR announcement page for the most up-to-date information from the Human Resources and Payroll offices.